Modern diets can be rich in acids, including everything from fizzy drinks through to fruit, sparkling water and salad dressing.
This makes protecting our tooth enamel a tricky job.
Follow these tops tips to help you protect your teeth from the effects of Acid Wear:
1) Talk to your dentist
2) Minimise consumption of acidic foods and drink
3) Chew sugar free gum*
4) Finish a meal with cheese or milk as this will help cancel out the acid*
5) Brush twice daily with a specialist fluoride toothpaste
► Reas Also: ORTHODONTICS : Why Is My Gum Growing Over My Braces?
Fuente: Youtube / Love Your Mouth
Image : Lorne Park Dental