Do you bite your nails?
Or grind your teeth while you sleep?
If so, then you are definitely doing your pearly whites a whole lot of wrong!
While some of these common bad habits can do immediate damage to your teeth, others will gradually take their toll on your teeth, harming your dental health in the long run.
To avoid a permanent oral damage you need to take heed of the following bad dental habits!
► See also: PDF: Guideline on Use of Local Anesthesia for Pediatric Dental Patients
People, majorly children, who suck their thumbs even after their permanent teeth have started coming, are causing serious damage to their jaw structure and their teeth. One of the major problems that thumb sucking can cause is the misalignment of teeth.